Want the full rundown before taking a bite? I've got you covered. “They’re highly-processed foods and typically are high in sodium, which could be a problem for people with high blood pressure,” she adds. “These ‘meat’ products have potential to be healthier than regular animal meat because they can be engineered to contain more protein, essential amino acids, and vitamins while reducing the amount of saturated fat and minimizing the chance of animal-borne illnesses, such as salmonella and E.coli,” Rissetto says.īut faux-meat products like Beyond Burger aren’t perfect. That said, though, there are some very real pros and cons to consider before diving in. “It's easier to throw a fake burger in a pan and cook it up than to get creative with beans and tofu.” “People want to be more plant-based, but also want quick and easy,” she says. Plus, Carl’s Jr., Bareburger, and Just Salad are among the many fast-food chains with delish Beyond Meat options on their menus.īeyond Burgers have a lot going for them-and they meet a legitimate need, says nutritionist Vanessa Rissetto, RD, co-founder of Culina Health. You can throw some in your cart on your next Target run or click Buy Now from Amazon Prime Fresh.
Yep, I'm talking about Beyond Meat and similar companies producing plant-based burgers, which are still very much on the rise.Īfter years on the market and a solid IPO showing, Beyond Burgers are available in more places than ever these days.
Meatless Mondays are easier than ever thanks to the bevy of look-alike burgers in your supermarket that feature zero meat.
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